A personalized, therapeutic Pilates session tailored to your body and goals.

Movement support
designed just for you

One-on-One Sessions

Our one-on-one sessions offer a more therapeutic, customized approach to Pilates. Each visit begins with a conversation and assessment of your posture, movement patterns, strength, flexibility, and any injuries or medical considerations. Every 50-minute session is thoughtfully planned just for you—never generic, always aligned with your goals.

Perfect for those needing focused support or personalized guidance.

Need support beyond what’s offered in class settings

Want highly individualized attention

Are working through injuries or movement limitations

Prefer a slower, more tailored pace

Private sessions are ideal if you...

Private sessions are offered in limited availability. If you’re interested, please reach out for current openings.

$85 per session

Certified Pilates Trainer

Private Session Pricing

$50

30-Minute Consultation

6 private sessions for $500

One-on-One Package

$110 per session

Master Instructor

Brad V.

“As a competitive athlete, over use resulted in shoulder and Tommy J surgery. As a result I struggled with shoulder pain and range of motion. Pilates helped strengthen my shoulders, increased my flexibility and physically built my confidence. I went from one on one sessions to Pilates classes and now they are part of my life. I only wish I would had discovered Pilates sooner.”

Geoffrey S.

“I started Private Pilates sessions to get through a round of golf without back pain. The benefits have far exceeded golf. Not only do I not have the pain after a round of golf but it improved my game and my over all fitness."

Liz

“Steph is one of the best Pilates instructors I have ever met. She is extremely knowledgeable in bodywork and pays attention to each individuals needs and is very thorough. This is what Pilates is all abound I highly recommend her and her studio.”

Cynthia M.

“I’ve practiced Pilates for 30+ years and worked with three excellent trainers. After I moved, I began training with Stephanie, whose warm, knowledgeable approach made an immediate impact. We trained twice a week for 10 years and continued via Zoom after we both moved away. She keeps me strong, stretched, and challenged with new exercises I never imagined doing. Training with her is truly a gift for both body and mind.”

Success Stories

Welcoming, classical, creative and knowledgeable

Teaching Style

Stephanie Mason

With over 26 years of experience, Stephanie blends her physical therapy education with classical Pilates to create a uniquely therapeutic approach.

She completed her certification in Boulder, Colorado, and has since taught, hosted, and continued numerous trainings. A former studio owner in Colorado, she now brings her expertise to Ohio, working with all ages and levels and emphasizing that Pilates is for everyone and every body.

A true Pilates enthusiast, Steph focuses on body awareness and addressing existing issues in the body. Outside the studio, she enjoys hiking, skiing, yoga, good Italian food, traveling to see her children, and cheering on Cleveland sports. Go Guards!

Meet the founder

Monkey

Favorite Repertoire

Frequently Asked Questions

Do I need experience to take a class?

No. We offer intro classes and privates sessions to get you up to speed. 

What should I wear?

Fitted comfortable workout clothing. Grip socks are encouraged but not required in our studio. We are a classical studio and the classical work was done barefoot, so for now we are, socks are optional. 

What should I bring?

Water bottle. A towel if you’d like.

How many times a week should I do Pilates?

We recommend 2-3 times per week. 

Inquire about private sessions

If you’d like to learn more about current availability, reach out and we’ll guide you from there.

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